You’ve given so much to everyone else — now it’s time to come home to yourself.
This short, powerful quiz helps you reconnect with what truly lights you up. Discover where you are on your journey, what’s holding you back, and the next aligned step toward a life that feels joyful, free, and deeply fulfilling.
Because your desires matter.
Your time is now.






Feels disconnected from her spark — the things that once lit her up now feel dull or meaningless.
Wakes up with a heavy sense of “Is this all there is?” and struggles to feel excited about the day ahead.
Gets trapped in cycles of low motivation, often knowing what to do but feeling unable to start.
Experiences emotional numbness — life feels flat, like she’s just going through the motions.
Has difficulty pulling herself out of a “funk” once she’s in it, often staying stuck for weeks or months.
Feels like she’s watching life pass her by rather than actively participating in it.
Often feels resentful or frustrated with herself for not doing more — which only deepens her self-criticism.

I'm an International Best-Selling Author, Motivational Speaker, Women's Life and Business Coach.
I help women find the easy path to motivation, creativity and joy so they can create the life and business they dream of without having to feel guilty for doing it.
Using my signature method has helped 1000s of clients manifest their dream life by overcoming limiting beliefs and rediscover their truth of who they are.
They are finally creating the business they have always wanted and feel like themselves again. Vibrant, Alive and Free!
Crating your business isn't easy. But the great news is ... you don't need to do it alone.
Learn more about my story and how I can help >>

Not feeling fulfilled
Starting projects with enthusiasm but quickly loses momentum when things get challenging or feeling unmotivated.
Feeling guilty when she does prioritize herself, which makes it hard to sustain self-care practices.
Patterns that lead you down a spiral
Often prioritizes others’ needs above her own — leaving her feeling drained, resentful, or invisible.
Isolation
Sets clear, loving boundaries that protect her time, energy, and peace.
Confident in their own skin
Gracefully navigated life transitions - loss, change, or separation - and emerged stronger.
Create a lifestyle that honors both her ambitions and her peace.
Takes consistent action on her goals.
Honors her needs without guilt, knowing that her joy benefits everyone around her.

After doing this for the past 15 years, here are some things I find when working 100's of women to uplift their lives and in business.
The problem is that there is some misalignment in your energy. Here are some ways that can manifest.
You’re Operating from Obligation, Not Inspiration
You have built your life around what’s expected of you — showing up for everyone else before yourself. But over time, your goals start to feel heavy, because you're driven by duty instead of desire. What once felt purposeful now feels like pressure.
You’ve Outgrown Their Current Season - You have a sense that something is shifting — the roles, routines, and ambitions that once fit perfectly now feel tight and uninspiring. But instead of pausing to realign, you keep pushing forward.
You’ve Lost Connection to Their Inner Selves - Between constant decision-making, team management, and personal responsibilities, you’ve learned to trust logic over intuition. The result? You're moving, but not guided. Your intuition, that inner navigation system, is drowned out by noise, advice, and comparison.
You’ve Been Taught to Lead Like Men — Not Like yourself. In the pursuit of success, you’ve adopted leadership models that reward force, not flow. You’re powerful — but disconnected from your feminine rhythm, from leading with heart, grace, and presence. Your energy feels misused, and your spirit longs for something softer but no less strong.
You Confuse Clarity with Control - You crave direction but try to achieve it through perfection — waiting until everything feels “certain” before taking the next step. But alignment isn’t about control; it’s about trust. You don’t need to know every step — only how to return to center.
You’ve Forgotten How to Receive - You know how to give endlessly — but struggle to receive support, rest, or love without guilt. The result is an empty cup trying to pour into others. Your next level begins not with more doing, but with allowing yourself to be held.
What to focus on that will change everything!
What effects you when you are not activated in life

Go from feeling disconnected, over-giving and closed off to more love and connection.
If you're feeling unmotivated and withdrawn this will heavily impact your relationship.
The relationships you have on the outside reflect how connected she is on the inside.

Many people are burned out and don't even know it.
If you've started drinking coffee more, have sleep disturbances, feeling tired all the time even with a full night's sleep.
Struggling with focus, overwhelm, and feeling detached from joy. It's time to take a closer look.

When unmotivation hits the nervous system, this can manifest in many different ways. Money blocks being a big one.
It shows up in fear, hesitation and doubt.
Wealth reflects her self-worth.
Both can rise the moment she reconnects to her power and purpose and flow.
At Up Level Your Life Consulting, our mission is to empower women to awaken their inner confidence, align with their true purpose, and design a life that feels deeply fulfilling inside and out.
We believe every woman deserves to live a life that reflects her values, dreams, and brilliance.
Through transformational coaching, immersive retreats, and supportive community experiences, we help women break free from overwhelm and self-doubt, reconnect with their authentic power, and take courageous action toward the life they were meant to live.
Our work is grounded in mindset mastery, emotional freedom, and spiritual alignment—because true success begins within.
When one woman steps into her confidence and clarity, she not only changes her life—she uplifts everyone around her.

This isn’t just another strategy session — it’s a sacred conversation designed to help you see yourself clearly again.
During your Clarity Call, you’ll uncover what your soul truly desires, illuminate the patterns or beliefs that have been holding you back, and identify the next aligned step on your path forward.

You deserve a life that feels as good as it looks.
Free to Flourish is a guided journey back to your natural rhythm — where clarity replaces chaos and purpose becomes your compass once again.

Rise above limitation and step into your next evolution.
This is more than a call — it’s an energetic elevation.
Transcendance™ is a guided experience designed to help you break through what’s been holding you back and reconnect with the limitless potential that’s already within you.


The whole experience is extremely lovely.
Positive; transformational and effective.

It is a bit unbelievable how paralyzed I was in my cycle of anxiety, doubt and frustration. I constantly felt that I was on the edge of failure. I have worked to change my 'mind patterns' and address some of the reasons why I was caught in a cycle of thoughts that were not productive.
I have made a remarkable shift in my perceptions and my thought patterns. I have realized there is no merit in constantly being stressed and worried about details of my business. Constantly ruminating in anxiety was not being responsible. It was physically affecting me and it robbed me of daily joy in the life that I was building. I remember the first time I was sitting in my pool thinking, "this is what it is supposed to be like" when I work hard. I should be enjoying my life. I robbed myself for no reason - it was not at all productive. Awesome. She led me to a new pattern of thinking and I am not the easiest person to lead into a new place. I can be very committed to my patterns. Great program. It has made a huge impact on my life, my business and how I go through my day. Highly recommend the program to anyone wanting to improve themselves and move in a new and positive direction. Thank you, Karrie!
I first had the pleasure of hearing Karrie Mitten speak at a Soroptimist Pacific Region Conference in 2022. I was mesmerized with her message and her presentation. She spoke to my heart, to my soul, as if she was speaking to just me at the time. I was at such a low point in my career and my life at the time, just going through the motions, faking life. After listening to Karrie, I purchased her book. I wanted to know more. Karrie offered a few spots for a complimentary meeting and I was fortunate enough to grab one of the spots. We immediately connected and she gave me something that I needed…HOPE. Hope for a better life, a better future, a better ME! …and I have NEVER looked back. I am growing and changing with Karrie’s guidance and support. I highly recommend contacting Up Level Your Life Consulting LLC and schedule an appointment with Karrie.
The accountability and motivation to sit and think about things and to truly visualize what I would love. It's not goal setting but something bigger, which I've never been taught to do in any other coaching I've been a part of.
Karrie is great. She asks questions to make me think more and think deeper. She checks in when she knows I'm having a rough time and is always available to help if I need her. She helped me through a really difficult time, and I am so thankful!
“Karrie is the kind of speaker who lights a fire within you. Her talk on the Spiritual Laws of Leadership was the perfect mix of soul and strategy — deeply moving and completely actionable. She reminded me that leadership isn’t about titles or control, but about vision, alignment, and courage. Truly unforgettable!”
“Karrie’s Vision! Decision! Action! talk was a wake-up call — in the best way. She challenged us to stop waiting for the ‘right time’ and start creating the life we really want. Her energy is contagious, and her process is simple but profound. I made a decision that day that changed the entire trajectory of my business.”

This isn’t just another strategy session — it’s a sacred conversation designed to help you see yourself clearly again.
What your soul truly desires
Illuminate the patterns or beliefs that have been holding you back.
Identify the next aligned step on your path forward.

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